Banana Spelt Bran Muffins




Banana Spelt Bran Muffins

1 cup spelt flour
1 cup spelt lite flour
1 cup spelt bran
2/3 cup brown sugar (or 1/2 maple syrup)
3 tsp baking powder
1 tsp salt
½ tsp cinnamon
¼ tsp nutmeg
½ tsp allspice
¼ tsp cloves
2 eggs
2/3 cup almond milk
¼ cup olive oil
3 bananas (thawed frozen bananas work best)

Toss all ingredients into the mixer and beat at high speed for a few minutes until there are no banana chunks left.  Bake at 400*F for 15 minutes.  Makes 16 large muffins.

Enjoy, and have a great weekend!
Meet me back here tomorrow for the
Sharing Creative Ideas link up!

2 comments:

  1. These look beautiful, and I'm very intrigued by the ingredient list. We'll have to give them a try!

    Thanks for linking up to Learning Laboratory :)

    ReplyDelete
  2. These look delicious! Thanks for sharing on Waldorf Wednesday. Hope to see you back this week!
    http://ourseasonsofjoy.com/general/waldorf-wednesday-8/

    ReplyDelete

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