Banana
Spelt Bran Muffins
1
cup spelt flour
1
cup spelt lite flour
1
cup spelt bran
2/3
cup brown sugar (or 1/2 maple syrup)
3
tsp baking powder
1
tsp salt
½
tsp cinnamon
¼
tsp nutmeg
½
tsp allspice
¼
tsp cloves
2
eggs
2/3
cup almond milk
¼
cup olive oil
3
bananas (thawed frozen bananas work best)
Toss all ingredients into the mixer and beat at high speed for a few minutes until there are no banana chunks left. Bake at 400*F
for 15 minutes. Makes 16 large muffins.
Enjoy, and have a great weekend!
Meet me back here tomorrow for the
Sharing Creative Ideas link up!
These look beautiful, and I'm very intrigued by the ingredient list. We'll have to give them a try!
ReplyDeleteThanks for linking up to Learning Laboratory :)
These look delicious! Thanks for sharing on Waldorf Wednesday. Hope to see you back this week!
ReplyDeletehttp://ourseasonsofjoy.com/general/waldorf-wednesday-8/