:: our favourite forest hike :: |
The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air,
Exercise and diet.
These six will gladly you attend
If only you are willing,
Your mind they’ll ease
Your will they’ll mend
And charge you not a shilling.
~ Nursery rhyme
Wishing you a healthy weekend,
xoxo
~ joey ~
We started the day with a family walk in the woods while it lightly snowed. I had to work really, really hard to make that happen, so I'm still trying to decide if the net result was a boost to the mama's mood, or not.
ReplyDeleteI'm never active during the winter months, this year is different because of the mild weather. We have also just returned from a forest hike that met up with a beach where we used to walk to as kids. It was a lovely walk down memory lane but the hike back up the car just about killed me! ;o)
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